1. Stop smoking: Smoking reduces life expectancy by 15-25 years. If you are a smoker, you are twice more likely to have a heart attack than a non-smoker. The moment you stop smoking, the risk of heart attack begins to reduce. 2. Cut down on salt: Too much salt can...
Heart Failure (HF) – a condition in which a weakened heart can’t pump enough blood throughout the body. This leads to reduced quality of life, frequent hospitalization and high mortality. Although Heart Failure, like other heart ailments, has been acquiring...
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