Get Second Opinion
Ask Doctor
6 Best Exercises to Strengthen Your Heart
Heart diseases are one of the most common ailments among adults, especially with unhealthy food consumption patterns. It can be tough to restrict oneself to a regular diet, however, maintaining your body weight and implementing increased activities can surely boost...
World Mental Health Day 2020 – Importance of Mental Health Awareness
The heart and the head connection is real when it comes to our physical well-being. Both physical health (heart) and mental health (brain) go hand in hand with each other and when one swings out of balance other gets impacted as well. Mental health diseases like...
Best Tips to Stay Mentally Healthy During COVID-19
The outbreak of COVID-19 has adversely affected the lives of people all around the world. The sheer scale of the pandemic has forced us to be locked up within the confines of our residential apartments. The issue of not being able to cater to our regular needs has, in...
Two Simple Breakfast Options for a Healthy Heart
As the human body is primed to absorb maximum nutrients after an extended fasting session in the night, breakfast becomes the most important meal of the day. And since everyone has got more time and control over preparing nutritious breakfast than any other meal in...